Gordon U 10000m row
10,000m
Meters
42:19.7
Time
2:06.9
Pace
623
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 21 |
| Stroke Count | 915 |
| Drag Factor | 120 |
February 20, 2022 18:11:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:19.7 | 10,000m | 2:06.9 | 171 | 888 | 21 |
| 8:34.4 | 2,000m | 2:08.6 | 165 | 866 | 20 |
| 8:26.2 | 4,000m | 2:06.5 | 173 | 894 | 22 |
| 8:18.4 | 6,000m | 2:04.6 | 181 | 922 | 24 |
| 8:26.2 | 8,000m | 2:06.5 | 173 | 894 | 22 |
| 8:34.4 | 10,000m | 2:08.6 | 165 | 866 | 20 |
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10k R20/22/24/22/20