Gordon U 10000m row
10,000m
Meters
42:04.3
Time
2:06.2
Pace
627
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 21 |
| Stroke Count | 908 |
| Drag Factor | 124 |
February 21, 2022 16:58:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:04.3 | 10,000m | 2:06.2 | 174 | 899 | 21 |
| 8:34.6 | 2,000m | 2:08.6 | 164 | 865 | 20 |
| 8:22.3 | 4,000m | 2:05.5 | 177 | 908 | 22 |
| 8:10.4 | 6,000m | 2:02.6 | 190 | 953 | 24 |
| 8:22.3 | 8,000m | 2:05.5 | 177 | 908 | 22 |
| 8:34.7 | 10,000m | 2:08.6 | 164 | 865 | 20 |
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10k R20/22/24/22/20