Gordon U 10000m row
10,000m
Meters
41:04.4
Time
2:03.2
Pace
643
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 23 |
| Stroke Count | 969 |
| Drag Factor | 124 |
February 22, 2022 16:55:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:04.4 | 10,000m | 2:03.2 | 187 | 943 | 23 |
| 8:22.4 | 2,000m | 2:05.6 | 177 | 907 | 22 |
| 8:10.5 | 4,000m | 2:02.6 | 190 | 953 | 24 |
| 7:58.4 | 6,000m | 1:59.6 | 205 | 1004 | 26 |
| 8:10.4 | 8,000m | 2:02.6 | 190 | 953 | 24 |
| 8:22.6 | 10,000m | 2:05.6 | 176 | 907 | 22 |
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10k R22/24/26/24/22