Gordon U 3000m row
3,000m
Meters
15:29.2
Time
2:34.8
Pace
165
Calories
Average Watts | 94 |
---|---|
Calories Per Hour | 624 |
Stroke Rate | 24 |
Stroke Count | 369 |
Drag Factor | 134 |
February 25, 2022 16:25:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:29.2 | 3,000m | 2:34.8 | 94 | 624 | 24 |
15:29.2 | 3,000m | 2:34.8 | 94 | 624 | 24 |
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