Gordon U 3000m row

3,000m

Meters

15:29.2

Time

2:34.8

Pace

165

Calories

Average Watts94
Calories Per Hour624
Stroke Rate24
Stroke Count369
Drag Factor134

February 25, 2022 16:25:24

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Warm Up

Splits

Time Meters Pace Watts Cal/Hr S/M
15:29.2 3,000m 2:34.8 94 624 24
15:29.2 3,000m 2:34.8 94 624 24

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Workout Graph

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