Gordon U 10000m row
10,000m
Meters
38:58.1
Time
1:56.9
Pace
681
Calories
173
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 27 |
| Stroke Count | 1058 |
| Drag Factor | 118 |
April 14, 2022 16:54:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:58.1 | 10,000m | 1:56.9 | 219 | 1053 | 27 | 173 |
| 7:44.8 | 2,000m | 1:56.2 | 223 | 1067 | 26 | 163 |
| 7:44.4 | 4,000m | 1:56.1 | 224 | 1069 | 27 | 172 |
| 7:47.3 | 6,000m | 1:56.8 | 220 | 1055 | 27 | 175 |
| 7:54.6 | 8,000m | 1:58.6 | 210 | 1021 | 27 | 177 |
| 7:46.9 | 10,000m | 1:56.7 | 220 | 1057 | 29 | 180 |
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10k TT
**PB**