Gordon U 21097m row
21,097m
Meters
1:36:45.0
Time
2:17.5
Pace
1230
Calories
132
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 18 |
| Stroke Count | 1739 |
| Drag Factor | 107 |
June 20, 2022 18:59:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:45.0 | 21,097m | 2:17.5 | 134 | 762 | 18 | 132 |
| 1:36:45.0 | 21,097m | 2:17.5 | 134 | 762 | 18 | 132 |
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HM - zone 2 (nose only breathing)