Gordon U 21097m row
21,097m
Meters
1:27:35.9
Time
2:04.5
Pace
1345
Calories
173
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 2033 |
| Drag Factor | 111 |
June 23, 2022 17:43:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:35.9 | 21,097m | 2:04.5 | 181 | 923 | 23 | 173 |
| 16:46.9 | 4,000m | 2:05.8 | 176 | 904 | 23 | 160 |
| 16:44.9 | 8,000m | 2:05.6 | 177 | 907 | 23 | 166 |
| 16:45.8 | 12,000m | 2:05.7 | 176 | 906 | 23 | 174 |
| 16:36.9 | 16,000m | 2:04.6 | 181 | 922 | 23 | 178 |
| 16:24.2 | 20,000m | 2:03.0 | 188 | 946 | 23 | 187 |
| 4:17.2 | 21,097m | 1:57.2 | 217 | 1047 | 28 | 191 |
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HM TT
**PB**