Gordon U 3000m row

3,000m

Meters

13:55.8

Time

2:19.3

Pace

173

Calories

Average Watts129
Calories Per Hour745
Stroke Rate24
Stroke Count334
Drag Factor127

July 05, 2022 18:52:50

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

3k Warm Up Regular

Splits

Time Meters Pace Watts Cal/Hr S/M
13:55.8 3,000m 2:19.3 129 745 24
13:55.8 3,000m 2:19.3 129 745 24

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Workout Graph

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