Gordon U 1000m row
1,000m
Meters
4:42.8
Time
2:21.4
Pace
57
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 115 |
July 28, 2022 15:20:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.8 | 1,000m | 2:21.4 | 124 | 726 | 21 |
| 4:42.8 | 1,000m | 2:21.4 | 124 | 726 | 21 |
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1K Warm Up Regular