Gordon U 1:00:00 row
14,847m
Meters
1:00:00.0
Time
2:01.2
Pace
973
Calories
168
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 22 |
| Stroke Count | 1366 |
| Drag Factor | 114 |
July 28, 2022 16:27:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,847m | 2:01.2 | 196 | 975 | 22 | 168 |
| 12:00.0 | 2,934m | 2:02.6 | 189 | 952 | 22 | 156 |
| 24:00.0 | 2,945m | 2:02.2 | 192 | 959 | 22 | 161 |
| 36:00.0 | 2,952m | 2:01.9 | 193 | 964 | 22 | 169 |
| 48:00.0 | 2,965m | 2:01.4 | 196 | 972 | 22 | 172 |
| 1:00:00.0 | 3,051m | 1:57.9 | 213 | 1033 | 25 | 185 |
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60' TT
**PB**