Gordon U 1000m row
1,000m
Meters
4:37.1
Time
2:18.5
Pace
57
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 113 |
August 04, 2022 16:30:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.1 | 1,000m | 2:18.5 | 132 | 752 | 23 |
| 4:37.1 | 1,000m | 2:18.5 | 132 | 752 | 23 |
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1K Warm Up Regular