Gordon U 2:00:00 row
26,099m
Meters
2:00:00.0
Time
2:17.9
Pace
1518
Calories
142
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 2135 |
| Drag Factor | 114 |
August 08, 2022 19:11:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 26,099m | 2:17.9 | 133 | 758 | 18 | 142 |
| 2:00:00.0 | 26,099m | 2:17.9 | 133 | 758 | 18 | 142 |
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120r18 - zone 2 (nose only breathing)