Gordon U 1160m row
1,160m
Meters
7:18.8
Time
3:09.1
Pace
58
Calories
104
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 19 |
| Stroke Count | 141 |
| Drag Factor | 113 |
August 18, 2022 14:01:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.8 | 1,160m | 3:09.1 | 52 | 478 | 19 | 104 |
| 7:16.8 | 1,160m | 3:08.2 | 52 | 480 | 19 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WU or CD