Gordon U 1000m row
1,000m
Meters
4:17.9
Time
2:08.9
Pace
61
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 107 |
| Drag Factor | 115 |
August 19, 2022 11:48:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 25 |
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 25 |
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1K WU or CD