Gordon U 13:44 row
3,473m
Meters
13:44.0
Time
1:58.6
Pace
234
Calories
171
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 24 |
| Stroke Count | 338 |
| Drag Factor | 111 |
August 31, 2022 18:37:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:44.0 | 3,473m | 1:58.6 | 210 | 1021 | 24 | 171 |
| 6:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 25 | 169 |
| 12:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 25 | 173 |
| 13:44.0 | 409m | 2:07.1 | 170 | 886 | 24 | 174 |
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