Gordon U 1000m row

1,000m

Meters

4:19.7

Time

2:09.8

Pace

61

Calories

Average Watts160
Calories Per Hour850
Stroke Rate20
Stroke Count87
Drag Factor112

September 29, 2022 16:49:22

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1K WU or CD

Splits

Time Meters Pace Watts Cal/Hr S/M
4:19.7 1,000m 2:09.8 160 850 20
4:19.7 1,000m 2:09.8 160 850 20

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Workout Graph

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