Gordon U 500m row
500
Meters
1:37.1
Time
1:37.1
Pace
41
Calories
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1615 |
| Stroke Rate | 40 |
| Stroke Count | 66 |
| Drag Factor | 122 |
October 01, 2022 16:19:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:37.1 | 500 | 1:37.1 | 382 | 1615 | 41 | 40 |
| 0:24.4 | 125 | 1:37.6 | 376 | 1595 | 10 | 42 |
| 0:24.1 | 250 | 1:36.4 | 391 | 1644 | 11 | 40 |
| 0:24.3 | 375 | 1:37.2 | 381 | 1611 | 10 | 39 |
| 0:24.3 | 500 | 1:37.2 | 381 | 1611 | 10 | 42 |
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500m TT
**PB**