Gordon U 1000m row
1,000m
Meters
4:42.7
Time
2:21.3
Pace
57
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 15 |
| Stroke Count | 71 |
| Drag Factor | 109 |
October 10, 2022 15:58:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.7 | 1,000m | 2:21.3 | 124 | 726 | 15 |
| 4:42.7 | 1,000m | 2:21.3 | 124 | 726 | 15 |
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1K WU or CD