Gordon U 1000m row
1,000
Meters
3:28.8
Time
1:44.4
Pace
76
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 33 |
| Stroke Count | 118 |
| Drag Factor | 107 |
October 26, 2022 13:54:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:28.8 | 1,000 | 1:44.4 | 308 | 1358 | 76 | 33 |
| 0:51.7 | 250 | 1:43.4 | 317 | 1389 | 19 | 34 |
| 0:52.6 | 500 | 1:45.2 | 301 | 1334 | 19 | 33 |
| 0:52.8 | 750 | 1:45.6 | 297 | 1322 | 19 | 33 |
| 0:51.7 | 1,000 | 1:43.4 | 317 | 1389 | 19 | 36 |
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1k TT
**PB**