Gordon U 1000m row
1,000m
Meters
4:57.1
Time
2:28.5
Pace
55
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 17 |
| Stroke Count | 86 |
| Drag Factor | 113 |
December 02, 2022 16:18:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.1 | 1,000m | 2:28.5 | 107 | 667 | 17 |
| 4:57.1 | 1,000m | 2:28.5 | 107 | 667 | 17 |
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1K WU or CD