Gordon U 1000m row
1,000m
Meters
4:43.6
Time
2:21.8
Pace
56
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 113 |
December 05, 2022 14:00:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.6 | 1,000m | 2:21.8 | 123 | 722 | 20 |
| 4:43.6 | 1,000m | 2:21.8 | 123 | 722 | 20 |
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1K WU or CD