Gordon U 1:00:00 row
14,057
Meters
1:00:00.0
Time
2:08.0
Pace
870
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 1320 |
| Drag Factor | 113 |
December 05, 2022 15:04:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,057 | 2:08.0 | 167 | 873 | 870 | 22 |
| 12:00.0 | 2,812 | 2:08.0 | 167 | 874 | 174 | 22 |
| 24:00.0 | 2,811 | 2:08.0 | 167 | 873 | 174 | 22 |
| 36:00.0 | 2,811 | 2:08.0 | 167 | 873 | 174 | 22 |
| 48:00.0 | 2,812 | 2:08.0 | 167 | 874 | 174 | 22 |
| 1:00:00.0 | 2,811 | 2:08.0 | 167 | 873 | 174 | 22 |
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60' R22