Gordon U 2406m row
2,406m
Meters
11:28.3
Time
2:23.0
Pace
137
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 18 |
| Stroke Count | 206 |
| Drag Factor | 124 |
December 08, 2022 16:23:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:28.3 | 2,406m | 2:23.0 | 120 | 711 | 18 |
| 11:25.7 | 2,406m | 2:22.4 | 121 | 716 | 18 |
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WU or CD