Gordon U 1000m row
1,000m
Meters
4:26.4
Time
2:13.2
Pace
61
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 111 |
January 04, 2023 16:02:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.4 | 1,000m | 2:13.2 | 148 | 809 | 21 |
| 4:26.4 | 1,000m | 2:13.2 | 148 | 809 | 21 |
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1K WU or CD