Gordon U 1000m row
1,000m
Meters
4:23.9
Time
2:11.9
Pace
60
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Stroke Count | 82 |
| Drag Factor | 112 |
January 05, 2023 17:16:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.9 | 1,000m | 2:11.9 | 152 | 824 | 19 |
| 4:23.9 | 1,000m | 2:11.9 | 152 | 824 | 19 |
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1K WU or CD