Gordon U 2000m row
2,000m
Meters
10:00.0
Time
2:30.0
Pace
109
Calories
127
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 17 |
| Stroke Count | 174 |
| Drag Factor | 108 |
January 16, 2023 17:40:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 17 | 127 |
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 17 | 127 |
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2K WU or CD