Gordon U 1000m row
1,000m
Meters
4:55.8
Time
2:27.9
Pace
63
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 111 |
January 19, 2023 17:27:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.8 | 1,000m | 2:27.9 | 108 | 672 | 26 |
| 0:51.5 | 250m | 1:43.0 | 320 | 1402 | 35 |
| 0:52.8 | 500m | 1:45.6 | 297 | 1322 | 33 |
| 1:45.2 | 750m | 3:30.4 | 38 | 429 | 22 |
| 1:26.3 | 1,000m | 2:52.6 | 68 | 534 | 22 |
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1k TT