Gordon U 1000m row
1,000m
Meters
3:37.7
Time
1:48.8
Pace
72
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 32 |
| Stroke Count | 118 |
| Drag Factor | 112 |
January 19, 2023 17:33:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:37.7 | 1,000m | 1:48.8 | 271 | 1233 | 32 |
| 0:53.7 | 250m | 1:47.4 | 283 | 1272 | 32 |
| 0:54.4 | 500m | 1:48.8 | 272 | 1235 | 32 |
| 0:55.3 | 750m | 1:50.6 | 259 | 1190 | 31 |
| 0:54.3 | 1,000m | 1:48.6 | 273 | 1240 | 34 |
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1k TT