Gordon U 21097m row
21,097m
Meters
1:27:24.6
Time
2:04.2
Pace
1349
Calories
164
Heart Rate
Average Watts | 182 |
---|---|
Calories Per Hour | 927 |
Stroke Rate | 22 |
Stroke Count | 1990 |
Drag Factor | 109 |
February 09, 2023 18:21:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:27:24.6 | 21,097m | 2:04.2 | 182 | 927 | 22 | 164 |
17:46.6 | 4,220m | 2:06.3 | 173 | 896 | 22 | 153 |
17:43.3 | 8,440m | 2:05.9 | 175 | 902 | 22 | 156 |
17:39.9 | 12,660m | 2:05.5 | 177 | 908 | 22 | 161 |
17:24.6 | 16,880m | 2:03.7 | 185 | 935 | 22 | 174 |
16:50.2 | 21,097m | 1:59.7 | 204 | 1000 | 26 | 182 |
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HM TT
**PB**