Gordon U 1000m row
1,000m
Meters
4:13.5
Time
2:06.7
Pace
62
Calories
Average Watts | 172 |
---|---|
Calories Per Hour | 891 |
Stroke Rate | 21 |
Stroke Count | 89 |
Drag Factor | 107 |
February 21, 2023 17:22:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 21 |
4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 21 |
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1K WU or CD