Gordon U 1000m row
1,000m
Meters
4:37.0
Time
2:18.5
Pace
57
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 18 |
| Stroke Count | 83 |
| Drag Factor | 108 |
March 14, 2023 16:58:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.0 | 1,000m | 2:18.5 | 132 | 753 | 18 |
| 4:37.0 | 1,000m | 2:18.5 | 132 | 753 | 18 |
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1K WU or CD