Gordon U 1000m row
1,000m
Meters
3:29.9
Time
1:44.9
Pace
76
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1342 |
| Stroke Rate | 34 |
| Stroke Count | 121 |
| Drag Factor | 106 |
March 23, 2023 17:16:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.9 | 1,000m | 1:44.9 | 303 | 1342 | 34 |
| 0:51.7 | 250m | 1:43.4 | 317 | 1389 | 35 |
| 0:52.6 | 500m | 1:45.2 | 301 | 1334 | 34 |
| 0:53.0 | 750m | 1:46.0 | 294 | 1311 | 34 |
| 0:52.6 | 1,000m | 1:45.2 | 301 | 1334 | 35 |
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1k TT
*2M season metres hit!*