Gordon U 2429m row
2,429m
Meters
9:28.6
Time
1:57.0
Pace
167
Calories
Average Watts | 218 |
---|---|
Calories Per Hour | 1051 |
Stroke Rate | 26 |
Stroke Count | 252 |
Drag Factor | 109 |
April 06, 2023 14:06:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:28.6 | 2,429m | 1:57.0 | 218 | 1051 | 26 |
3:51.7 | 1,000m | 1:55.8 | 225 | 1074 | 27 |
3:51.5 | 2,000m | 1:55.7 | 226 | 1076 | 27 |
1:41.0 | 2,429m | 1:57.7 | 215 | 1038 | 26 |
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R27 6k pace test