Gordon U 1000m row
1,000m
Meters
4:08.6
Time
2:04.3
Pace
64
Calories
Average Watts | 182 |
---|---|
Calories Per Hour | 927 |
Stroke Rate | 25 |
Stroke Count | 105 |
Drag Factor | 109 |
April 13, 2023 18:18:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 25 |
4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 25 |
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1K WU or CD