Gordon U 1500m row
1,500m
Meters
7:07.1
Time
2:22.3
Pace
85
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 145 |
| Drag Factor | 111 |
April 19, 2023 12:26:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.1 | 1,500m | 2:22.3 | 121 | 717 | 20 |
| 7:07.1 | 1,500m | 2:22.3 | 121 | 717 | 20 |
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1.5K WU or CD