Gordon U 1500m row
1,500m
Meters
7:03.1
Time
2:21.0
Pace
85
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 132 |
| Drag Factor | 110 |
April 20, 2023 17:39:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.1 | 1,500m | 2:21.0 | 125 | 729 | 19 |
| 7:03.1 | 1,500m | 2:21.0 | 125 | 729 | 19 |
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1.5K WU or CD