Gordon U 1000m row

1,000m

Meters

4:15.3

Time

2:07.6

Pace

62

Calories

Average Watts168
Calories Per Hour879
Stroke Rate22
Stroke Count93
Drag Factor109

April 24, 2023 16:26:50

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1K WU or CD

Splits

Time Meters Pace Watts Cal/Hr S/M
4:15.3 1,000m 2:07.6 168 879 22
4:15.3 1,000m 2:07.6 168 879 22

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Workout Graph

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