Gordon U 1000m row
1,000m
Meters
4:15.3
Time
2:07.6
Pace
62
Calories
Average Watts | 168 |
---|---|
Calories Per Hour | 879 |
Stroke Rate | 22 |
Stroke Count | 93 |
Drag Factor | 109 |
April 24, 2023 16:26:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 22 |
4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 22 |
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1K WU or CD