Gordon U 1500m row
1,500
Meters
6:30.5
Time
2:10.1
Pace
91
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 142 |
| Drag Factor | 110 |
April 26, 2023 17:09:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.5 | 1,500 | 2:10.1 | 159 | 846 | 22 |
| 6:30.5 | 1,500 | 2:10.1 | 159 | 846 | 22 |
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1.5K WU or CD