Gordon U 7871m row
7,871m
Meters
32:49.4
Time
2:05.1
Pace
500
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 21 |
| Stroke Count | 703 |
| Drag Factor | 109 |
April 28, 2023 14:45:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:49.4 | 7,871m | 2:05.1 | 179 | 915 | 21 |
| 6:48.9 | 1,600m | 2:07.7 | 168 | 877 | 20 |
| 6:23.9 | 3,200m | 1:59.9 | 203 | 997 | 23 |
| 6:46.3 | 4,800m | 2:06.9 | 171 | 888 | 20 |
| 6:23.5 | 6,400m | 1:59.8 | 203 | 999 | 24 |
| 6:26.8 | 7,871m | 2:11.4 | 154 | 830 | 20 |
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6,400,000