Gordon U 1000m row
1,000m
Meters
5:05.5
Time
2:32.7
Pace
54
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 14 |
| Stroke Count | 70 |
| Drag Factor | 109 |
May 09, 2023 16:54:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 1,000m | 2:32.7 | 98 | 637 | 14 |
| 5:05.5 | 1,000m | 2:32.7 | 98 | 637 | 14 |
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1K WU or CD