Gordon U 1000m row

1,000m

Meters

4:58.6

Time

2:29.3

Pace

54

Calories

Average Watts105
Calories Per Hour661
Stroke Rate23
Stroke Count113
Drag Factor109

May 10, 2023 15:11:09

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1K WU or CD

Splits

Time Meters Pace Watts Cal/Hr S/M
4:58.6 1,000m 2:29.3 105 661 23
4:58.6 1,000m 2:29.3 105 661 23

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Workout Graph

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