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Gordon U 1000m row

1,000m

Meters

4:24.6

Time

2:12.3

Pace

60

Calories

Average Watts151
Calories Per Hour820
Stroke Rate19
Stroke Count85
Drag Factor111

May 12, 2023 17:11:47

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1K WU or CD

Splits

Time Meters Pace Watts Cal/Hr S/M
4:24.6 1,000m 2:12.3 151 820 19
4:24.6 1,000m 2:12.3 151 820 19

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Workout Graph

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