Gordon U 1500m row
1,500m
Meters
6:47.4
Time
2:15.8
Pace
88
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
| Stroke Count | 124 |
| Drag Factor | 111 |
May 16, 2023 10:37:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:47.4 | 1,500m | 2:15.8 | 140 | 780 | 18 |
| 6:47.4 | 1,500m | 2:15.8 | 140 | 780 | 18 |
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1.5K WU or CD