Gordon U 1000m row
1,000m
Meters
4:08.8
Time
2:04.4
Pace
63
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 109 |
June 01, 2023 17:09:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 27 |
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 27 |
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1K WU or CD