Gordon U 1000m row
1,000m
Meters
4:16.4
Time
2:08.2
Pace
62
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 110 |
June 02, 2023 12:42:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.4 | 1,000m | 2:08.2 | 166 | 871 | 23 |
| 4:16.4 | 1,000m | 2:08.2 | 166 | 871 | 23 |
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1K WU or CD