Gordon U 1000m row
1,000
Meters
4:25.8
Time
2:12.9
Pace
60
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 108 |
June 05, 2023 15:03:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.8 | 1,000 | 2:12.9 | 149 | 813 | 23 |
| 4:25.8 | 1,000 | 2:12.9 | 149 | 813 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1K WU or CD