Gordon U 1500m row
1,500m
Meters
6:29.4
Time
2:09.8
Pace
92
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 163 |
| Drag Factor | 108 |
June 06, 2023 17:29:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:29.4 | 1,500m | 2:09.8 | 160 | 850 | 24 |
| 6:29.4 | 1,500m | 2:09.8 | 160 | 850 | 25 |
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1.5K WU or CD