Gordon U 314m row
314m
Meters
1:23.0
Time
2:12.1
Pace
19
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 18 |
| Stroke Count | 25 |
| Drag Factor | 105 |
June 21, 2023 17:27:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.0 | 314m | 2:12.1 | 152 | 821 | 18 |
| 1:23.0 | 315m | 2:11.7 | 153 | 826 | 18 |
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1K WU or CD