Gordon U 1500m row
1,500m
Meters
7:21.8
Time
2:27.2
Pace
83
Calories
109
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
| Stroke Count | 132 |
| Drag Factor | 110 |
June 27, 2023 17:33:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.8 | 1,500m | 2:27.2 | 110 | 677 | 18 | 109 |
| 7:21.8 | 1,500m | 2:27.2 | 110 | 677 | 18 | 109 |
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1.5K WU or CD