Gordon U 1000m row
1,000m
Meters
4:43.8
Time
2:21.9
Pace
56
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 18 |
| Stroke Count | 86 |
| Drag Factor | 110 |
June 29, 2023 16:18:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.8 | 1,000m | 2:21.9 | 122 | 721 | 18 |
| 4:43.8 | 1,000m | 2:21.9 | 122 | 721 | 18 |
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1K WU or CD